Camp details

ADVANCED FOOTWORK CAMP

CoLA Islington,
Prebend Street,

London,
N1 8PQ   view map

Venue Notes
21st Aug 2024 - 22nd Aug 2024

Advanced Footwork & SAQ Wed 21st August - Thu 22nd August

2:00pm - 7:00pm

Full week

£110.00

Single day

£60.00

Whether you're a guard, wing, or big, having advanced footwork and elite Speed, Agility, and Quickness (SAQ) is essential for taking your game to the next level in today's positionless basketball landscape. Come immerse yourself in the art of elite footwork and SAQ at our intensive skills camp led by our senior coaching staff and special guest instructors with proven professional playing and coaching credentials, hand-picked to teach you the secrets of basketball movement mastery and breakdown each step to guide you towards unlocking your full potential. WHAT YOU'LL LEARN AT THIS CAMP: PROPER FOOTWORK Correct technique to increase foot speed to blow by defenders off the dribble CHANGE OF PACE & HESITATIONS Keep defenders guessing and off-balance as you become hard to guard COMPLEX PERIMETER FOOTWORK Develop precise footwork sequences to create space for jumpers LOW, MID & HIGH POST FOOTWORK Post footwork to establish deep position and finish through contact 'GO TO' MOVES & COUNTERS 'Go to' moves that produce points with additional counters that will make you a double-teamable threat and invaluable asset on any team RELENTLESS REBOUNDING How to dominate the boards with advanced rebounding footwork to gain perfect positioning on both the offensive and defensive glass ESSENTIAL BALANCE & AGILITY Improve body control, strengthen your core and build the foundation on which all advanced scoring & defence is built EURO-STEP, STEP-BACKS, SIDE-STEP SERIES Master advanced moves and increase your offensive 'bag' DEFENSIVE BALANCE & POSITIONING Correct stance, movement, positioning, channelling and angles EXPLOSIVE SPEED TRAINING Develop linear and multi-directional speed to beat defenders and create scoring opportunities AGILITY MASTERY Enhance your ability to change direction quickly and efficiently with cutting-edge agility drills QUICKNESS DEVELOPMENT Boost your reaction time and first-step explosiveness for unparalleled court presence Our coaches will break down footwork and SAQ mechanics through specialized drills and competitive scenarios. You'll receive personal feedback and from this camp, video analysis to ingrain proper technique and highlight areas for improvement. We'll also cover how to read the defense and quickly react with the appropriate footwork and SAQ response. Take your game to new heights by registering for our Elite Feet camp today. The detailed curriculum and post-camp training program will ensure you leave with the skills to dominate on both ends of the court.

Camp notes

This camp is not for beginners.

Select dates to book